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SIGN UP NOW AND BEGIN YOUR JOURNEY!

Limited Spaces Available In October!

ENTER YOUR INFO BELOW

YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

WHAT ARE PEOPLE SAYING

REAL CUSTOMER REVIEWS

Antonia Knudsen
Antonia Knudsen
I saw Cole for physical therapy for my low back pain that I have had for years and years. I have seen many providers for my pain and nothing has worked (even surgery was suggested at one point!), so when my doctor recommended I see Cole, I thought knew what sort of physical therapy I would be getting. How wrong I was! I have never met a PT who took such a holistic approach to my care. Sure, we talked about my back. But we talked about many other things about my health and lifestyle. After the first appointment I felt optimistic about my pain for the first time in years! After seeing him for a few months, my pain is better, and perhaps more importantly, my whole life is better! I’m moving more, smiling more, and you know what? I don’t even think about my back anymore. I feel like I’ve gotten my life back and I can’t be more grateful to have found Cole. I would recommend ANYONE see Cole… and truly for any issue. The absolute best!!
Steven Cabrales
Steven Cabrales
Dr. Thornton is truly a master of his craft. I have been dealing with chronic pain most of my life as a result of various surgeries and medical issues. I had exhausted what seemed like every possible option with minimal results. A friend told me about Cole at Atman and figured I give him a shot. All I can say is wow! Cole’s approach to both physical and mental health is so profoundly different than everything else I’ve tried. His emphasis on breathing techniques, meditation, and intentional movement have helped me to shift my outlook on life, and take charge of my health. I cannot recommend Dr. Thornton and the amazing team at Atman enough. Anyone who needs to get their body (and mind) right should definitely check them out!
John Cardinale
John Cardinale
Dr. Thornton is incredibly knowledgeable and truly understands the complexities of long-standing injuries like mine. I had been struggling with persistent ankle pain for months. After visiting my doctor at Sutter, undergoing X-rays, a podiatry consultation, and being prescribed pain medication, I still wasn’t getting better. I didn’t want to rely on meds to mask the pain without addressing the root cause. When I noticed this new clinic in Midtown, I decided to give it a try. Dr. Thornton took the time to thoroughly assess my ankle, providing an accurate diagnosis and a clear explanation of my condition. He was upfront about the recovery process and honest about the timeline I could expect. Thanks to his expertise and guidance, I’m now back to jogging and enjoying time playing with my son—something I hadn’t been able to do for five long months. I can’t recommend Dr. Thornton enough!
Nick Ward
Nick Ward
Dr. Thornton is truly exceptional at what he does. I have dealt with lingering shoulder pain since high school and have tried multiple therapy clinics, orthopedic doctors, etc without relief. His holistic approach toward treating his patients is truly refreshing and has helped me restore my mobility and function without pain. Highly recommend!

Atman Healing and Wellness is where Sacramento gets fit!

FIND US AT
1515 19th St Suite 200,
Sacramento, CA 95811

GETTING STARTED IS EASY!

Simply fill out the form below and we will be in touch soon to discuss your health and wellness goals and how we can help you achieve them.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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ARE YOU LOOKING FOR PHYSICAL THERAPY?

We Are Here To Help. No Insurance or Doctors Referral Required.

Simply fill out the form below letting us know what you are seeking Physical Therapy for and one of our amazing therapists will reach out for a FREE phone consultation.

FIND US AT
1515 19th St Suite 200,
Sacramento, CA 95811

(916) 520-8977

HAVE QUESTIONS?

We Would Love To Meet You!

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& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$30 Per Class

FIND US AT
1515 19th St Suite 200,
Sacramento, CA 95811

(916) 520-8977

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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